100 Steps to 100 Years

Thomas Edison Quote:
“The doctor of the future will give no medicine but will interest his patients with the care of the human frame in diet, and in the cause and prevention of disease.”

Here are 100 steps people can take in the care of the human frame in diet and in the cause & prevention of disease.

• 1. Allergies
• 2. Antioxidants
• 3. Diet
• 4. Eating Fish
• 5. Importance of Breakfast
• 6. Stomach Acid
• 7. Acid/Alkaline Balance
• 8. Acne
• 9. Addiction
• 10. Alcohol
• 11. Anger
• 12. Angioplasty
• 13. Antibiotics
• 14. Anticholinergic
• 15. Antidepressants
• 16. Aspirin
• 17. Atypical Antipsychotics
• 18. Backache
• 19. Biopsy
• 20. Bisphosphonates
• 21. Blood Pressure
• 22. Breastfeeding
• 23. Car Engines
• 24. Cell Phones
• 25. Chromium
• 26. Colds & Flus
• 27. Computers
• 28. Constipation
• 29. Cooking
• 30. Cosmetics
• 31. Counting Calories

• 32. CT Scans
• 33. Dairy
• 34. Dental X-rays
• 35. Detoxing
• 36. Dirty Electricity
• 37. Drugs
• 38. Earache
• 39. Electrical Meters
• 40. Emotion
• 41. Empathize
• 42. Exercise
• 43. Fever
• 44. Flooring
• 45. Flour
• 46. Food Intolerances
• 47. Gallbladder
• 48. Good Bacteria
• 49. Greens for Calcium
• 50. High Fructose Corn Syrup
• 51. Household Cleaning
• 52. Hydrogenated Foods
• 53. Hyperactivity
• 54. Indoor EMFs
• 55. Infection
• 56. Leaky Gut
• 57. Love
• 58. Low Fat or NO Fat Foods
• 59. Magnesium
• 60. Mammograms
• 61. Memory
• 62. Menopause

• 63. Mercury Filings
• 64. Minerals
• 65. Nose
• 66. Omega 3 to 6 Ratio
• 67. Organic Food
• 68. Paint
• 69. Personal Care Products
• 70. Pesticides
• 71. Plastic Toys
• 72. Power Lines
• 73. Pregnancy
• 74. PSA Test
• 75. Railway Lines
• 76. Salt
• 77. Saturated Fats
• 78. Sleep
• 79. Statins
• 80. Sugar
• 81. Sun’s Rays
• 82. Thyroid
• 83. Toothpaste
• 84. Vaccinations
• 85. Vitamin D
• 86. Volatile Organic Compounds
• 87. Water
• 88. Water Pipes
• 89. Weight Loss
• 90. Wheat
• 91. Work